It is during our darkest moments that we must focus to see the light. — Aristotle
If you are experiencing a mental health crisis, text or call 988.
Alternately, you may:
Contact the Crisis Text Line. The Crisis Text Line serves people across the United States experiencing any type of crisis and provides free, 24/7 emotional support and information through texting with a live, trained specialist. Individuals in the United States can access the Crisis Text Line by texting “HOME” to 741741. For more information see https://www.crisistextline.org/
Call 1-800-273-TALK (8255)
It's only natural to experience stress; it's also natural to seek help if it feels overwhelming. There is support available through these resources.
TimelyCare - Free 24/7 Virtual Support
TimelyCare is a virtual health and well-being platform for IECC students, faculty, and staff. The service is free
and provides 24 hours a day/7 days a week access.
How can I access Timely Care?
Visit timelycare.com, access from the MyIECC > Entrata portal landing page, or download the TimelyCare app from your app store.
Once you register with your school email address, you can then start visits from any web-enabled device – smartphone,
tablet, laptop, or desktop – anywhere in the United States.
Who can use TimelyCare?
Enrolled students and current employees.
What services are available?
- TalkNow - 24/7, on-demand emotional support.
- Scheduled Counseling - Select the day, time, and mental health provider of your choice. (6 visits per year)
- Basic Needs Support - Get connected to low or reduced-cost community resources.
- Self-Care Content - Yoga and meditation sessions and group conversations with our providers on a variety of health and well-being topics.
It's easy to use this service, but if you have any questions, additional assistance is available at your campus Learning Commons.
The Jed Foundation, a nonprofit that protects emotional health and prevents suicide of teens and young adults.